Each morning, as we wake up and groggily make our way to the bathroom, we catch a glimpse of our face in the mirror. In pursuit of that perfect complexion, we often try expensive creams and search for age-defying techniques, with some even resorting to plastic surgery. Sadly, these methods don’t always reveal the true essence of who we are.

While exploring natural skincare alternatives, I stumbled upon Fumiko Takatsu, a fascinating lady with an intriguing idea: the Face Yoga Method. Fumiko developed Face Yoga as a non-surgical facelift option after experiencing a terrible car accident, which she was lucky to survive. Post-accident, her face appeared much older and asymmetrical. Just like most of us would have done, she tried various creams, lotions, and treatments in hopes of regaining her youthful appearance. All in vain.

One day, when looking at herself in the mirror, she had an epiphany: if she could exercise her body muscles, she should be able to do the same for her face. She gave it a go and after practising facial exercises for several weeks, people began to notice her results, commenting on her younger and more aligned appearance. And of course, super keen to learn how to tone their faces and reduce wrinkles, too.