Yoga Retreat - October 2024
Portugal
2-6 October
Recharge & Deepen your Practice
We wanted to understand what a great yoga retreat means to us and people like you, so we did a ton of research to get insights, ideas and opinions. And now we are beyond excited to tell you what we came up with :)
Our biggest priority for this experience is to make sure that we build a unique atmosphere and host guests that have a genuine intention to deepen their yoga practice whilst taking a short break from their daily stress. We are keeping the circle small, so we can focus on each participants’ goal and create a personalised experience. The retreat will be hosted by Kris, Sarah and Maria. 3 women who connected through the practice of Yoga which led to a deep friendship and the creation of a small wellness brand. It would be wonderful to welcome you to our boutique retreat on the 2nd October 2024 in Portugal. Enclosed you will find more information, cost and itinerary. If you have any questions, please reach out to either one of us directly.
itinerary
What's included
What's not included
What to bring
Facilitators
Travel Or Flight Options
Booking conditions
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Portugal retreat
the facilitators
Kristina
Kris has been practicing yoga for 18 years. She describes it as an endless journey that has not only helped her transform her physical abilities but also learn her greatest life lessons and live in beautiful places all over the world. She's been teaching yoga to all levels, a variety of backgrounds and age groups. In addition to her love of yoga, she's a new mom to baby Otis, a passionate wake surfer and founder of the lifestyle brand Globalistina.
maria
Maria started her journey as a holistic nutrition coach, she then continued as a meditation teacher and is a certified Hatha and Vinyasa facilitator. Her passion is to inspire others to live an authentic life according to its' soul purpose. She's currently getting her Somatic Coach Facilitator certification, which explores the connection between the body, emotions, and thoughts.
sarah
Sarah has been practicing yoga for 10 years. Next to that, she is qualified in Reiki healing and therapeutical energetic meditation. Initially, she started with a more Western approach to yoga. But later found a more traditional ashram, teaching Himalayan techniques and traditions, going more towards a therapeutical and holistic approach. Recently, Sarah qualified as a massage therapist, including sports, kinetic taping, Swedish, and de-contracting massages.
Need help?
Frequently Asked Questions
Absolutely! As long as you have a basic fitness level in place.
Though a yoga class is guided by an instructor, it is a very individual practice so you decide what you’re happy to do and what not.
The levels of the participants might cover the whole spectrum and we promise it’ll be a fun experience and challenge for everyone.
Yes! There are other solo attendees and in fact that can be quite a beneficial experience, since you can focus entirely on yourself and be open to meeting and connecting with new people.
Not at all. It can even be an advantage as you’ll be approaching those activities with a completely neutral mindset.
Just let us know what it is, and we will make sure to accommodate for those.
For now we only have female signups but it is open to all genders.
Not at all. It is completely up to you what you choose to attend and what not.
We believe it’s great to experiment with all the options we offer but some activities might just not be your thing or you might not feel it on the day.
It’s your retreat and all up to you. The only thing we ask, is that you give us a quick heads up so we don’t wait for you.
All sessions will be covered either by Kris, Sarah or Maria.
The sound healing session will be covered by a guest facilitator.
We are all qualified yoga and meditation instructors and have years of experience.
we care about transparency
for any information please contact us - we are working on showcasing all our practices online