G-Blog
LEARNING HOW TO MUTE THE VOICE OF SELF DOUBT What is it? Perfection. Does it even exist? An illusion that ruins dreams and stops you from becoming your best self. Because the concept of perfectio...
Read moreDOES IT ACT AS NATURAL SKINCARE AND FACIAL REJUVENATION? Most of us think of yoga as either physical exercise of the body or just chilling in the easy pose of savasana (corpse pose). However, yoga,...
Read moreIDEAS ON OVERCOMING JUDGEMENT AND EMBRACING EMOTIONAL FREEDOM 'I am free… wait a minute, am I really?’ ‘I want to buy this stunning new dress. It looks incredible.’ But then, self-doubt and fear ...
Read moreWhat is the meaning of Reiki healing and what is it good for?
BUT WHAT IS REIKI ACTUALLY? With all the alternative and holistic practices arising, maybe Reiki crossed your path at some point. But what is Reiki actually? Reiki comes from the Japanese languag...
Read morePositive vs. Negative Thinking
THE JOURNEY TO HAPPINESS A smile can work wonders for your day. We all know, or have experienced firsthand, that a simple smile can dramatically change our mood. It's intriguing how our mind and ...
Read more5 empowering lessons vinyasa yoga is teaching me
THERE'S ONLY ONE WAY TO EMBRACING YOGA AND IT'S THE LONG WAY Vinyasa Yoga, a form of yoga that intricately connects each breath with a movement, is a very rhythmic practice. Naturally, the experien...
Read moreWHY GENTLE SELF REFLECTION IS IMPORTANT A good friend of mine sent me the link to an article once, where a lady wrote about the benefits of writing a letter to your younger self. Frankly, I do no...
Read moreMy first experience with mushrooms
A TRIP TO MY DEEPES WISHES AND FEARS I was travelling alone in Indonesia in 2019 when I had my first encounter with those special mushrooms. There I was, on this small island called Gili Trawanga...
Read moreALL THE BIG STUFF MY LAST BREAKUP JUST TAUGHT ME This story begins with the worst heartbreak I have ever experienced. One of those where you think you have been thrown into a black void, wished lif...
Read moreBUT YOU'RE TRYING IN VAIN The big, ugly C word. CELLULITE. I even hate the way it sounds and how it’s spelled. I mean why does it mean bumps and shitty esthetics but then it has the word ‘lite’ i...
Read morequote of the day
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